I am someone who has an appreciation and understanding for the way we handle the challenges life throws at us. My philosophy is about attaining a stronger connection with our mind and our body - the more leadership we have over how we show up in this world, the more authentic and true to ourselves we become.

I’ve been married, I’ve been divorced, I’m a mom, a daughter, a sister, a best friend. I’m a niece, a cousin, a neighbor, a lover of learning. I am someone who gets excited watching others achieve their goals. I get curious about the details of the experience, and I celebrate a win no matter how small it might feel.

I’m imperfect. I’m humble. I’m passionate, compassionate and curious. Working with me is where healing happens. Not everyone is ready for this kind of healing and that’s ok. Working with me is emotionally and mentally exhausting. The work is hard. Healing is scary and we will do it safely and cautiously.

If you’re ready to take the next step in your life by leveling up how you show up in this world - book a consultation with me and let’s talk. Let’s see if we’re a good fit, and we’ll go from there.