Live Bigger. Love Harder.
I’ve been thinking about the people I most want to help and asking myself: What is my purpose? What brings joy to my life?
For me, purpose is helping people heal—giving them the courage to live bigger, love harder, and tell the truth of who they are. My joy comes from watching you step into yourself, seeing your relationship grow, and knowing I helped you access the tools to make that possible.
Live Bigger
Life can make “bigger” and “harder” feel out of reach—through a cancer diagnosis, a disabling accident, menopause, or any of the countless challenges that shift our bodies and relationships. I’m speaking to those of you who still want more with your partner, no matter the obstacle: more connection, bigger love, better intimacy.
Step One: Practice Awareness
Begin by noticing what you desire—no need for precision yet.
Tune in to yourself and your senses. Feel the ground beneath your feet, the breath moving through you, the warmth of your partner’s hand. Pause and be present.
In our hustle culture, we often stop paying attention. We take love for granted—“She always cooks,” “He always does the dishes,” “I don’t have to say ‘I love you’—they know.” Awareness brings gratitude back into the room.
Want guided support? My digital course Master Your Mindset in the Bedroom helps you cultivate a deeper mind–body connection and prepare for more fulfilling intimacy.
Step Two: Name What You Want
Now get specific. Try prompts like:
“I want to want more sex.”
“I want my partner to know they still turn me on.”
“I want to feel desired.”
If one resonates, claim it. If not, keep noticing until your own words emerge.
Step Three: Share the Conversation
Bring your new awareness to your partner. Share what you’re discovering and ask if they’re willing to support you in reaching it.
If starting the conversation feels hard, explore communication tips in “Let’s Talk About Sex, Part III.” A few starters:
“I’ve been thinking about us and I’d like to feel closer—can we talk?”
“Something I’m wanting more of is ____. Are you open to exploring that with me?”
“Can we set aside time this week to reconnect—no phones, just us?”
The Invitation
Living bigger and loving harder is a practice. It asks for attention, language, and brave action. If you’re ready to elevate your connection, I’d love to walk alongside you—one mindful step, one honest conversation, one loving choice at a time.
